Monday, October 11, 2021

Yummy oatmeal chocolate chip whip cream . Low sodium low calorie breakfast

 I’m not much for counting so I use an app. There are several out there that interact with my iPhone health tracker. But this is not about an app. This is about a breakfast that can be enjoyed and will add little to the calorie count , very little to the timing of your morning activities and nothing to the sodium count. 

What do you need. Quick oats semi sweet mini chocolate chips and sweet whipped cream 

 

1) Follow the directions for quick oats 2 tablespoons of oats to 4 tablespoons of water at 60 seconds in the microwave. 

2) Sprinkle chocolate chips over cooked oatmeal

3) Cover with whip cream

4) Eat

 


Prep time one minute cook time one minute ready to eat in two gg

WRating good: 


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